What a gorgeous summer we have had this year Vancouver! I have always been a sun worshipper and lover of summer activities, but as I grow older, I find myself seeking out more and more ways to escape the heat. Usually this includes air conditioned malls, cool coffee shops, a community centre gym or the public library. This summer, however, I discoveredRead More
Every month has a ‘birth month’ flower associated with it. The flower for September is the aster.
Asters bloom late summer into early fall making them a perfect symbol of autumn’s arrival.
Asters grow well in the garden but tRead More
According to the Reflexology Association of Canada…”Reflexology therapies are natural therapeutic methods derived from this study based on the principle that there are reflexes in the body that map to other parts, glands and organs of the body. Through the application of pressure on these reflexes, reflexology therapy canRead More